Movement & Wellbeing

Practice, Watch, and Join the Movement

Yoga and mindful movement are part of how Dream Sports Africa builds leadership and wellbeing — on screen, in classrooms, and in community.

Ask About Joining a Dombinyoga Weekend Class

Dombinyoga Weekend Classes

Dombinyoga weekend classes bring yoga and mindful movement to our community, in person and online. For current dates, times and locations, reach out through our Contact page and we'll help you find a class that fits.

Follow Dombinyoga

Dombinyoga is the movement practice behind Mind Yourself and Dream Sports Africa's wellbeing sessions. Follow the channel for yoga and mindful movement content, then explore how it connects to our programs below.

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From Our Programs

Screen capture of a 2026 Dombinyoga online yoga class: participants on a video call practicing yoga on mats in their homes

2026 Update

Dombinyoga Online Community: Movement Across Borders in 2026

Since January 2026, Dombinyoga has taught approximately 20 online yoga classes to a community of about 30 adults, most of them middle-aged and older. The community spans more than four countries, including Nigeria, the United States and Canada, as well as countries in Europe.

Dombinyoga Nature Walk at Millennium Park

December 20th, 2024

Dombinyoga Nature Walk at Millennium Park

Allow us give you a glimpse of what we looked like during our Dombinyoga Nature walk at Millennium Park. From breathing exercises to mental health trivias, participants sharing their mental health journeys and how they've grown since they became part of the Dombinyoga community. It was super inspiring to listen to different people speak about their experiences. You just had to be there!

Dombinyoga Experience Returns to University of Abuja

December 12th, 2022

Dombinyoga Experience Returns to University of Abuja

The Dombinyoga Experience was led by the in-school campus captain and convened at the University of Abuja campus with over 40 students attending the Experience. Participants provided feedback including feeling relaxed, amazing, and relieved.

Castel Dombin

How far? I'm Castel, DSA's Finance and Admin Manager.

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