Transitioning a Powerful Chapter: Mind Yourself 2025
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Transitioning a Powerful Chapter: Mind Yourself 2025

March 4th, 2025

Over the past two years, the Mind Yourself (MY) program has empowered thousands of young Nigerians through mindful movement, resilience-building, and self-care education. Through a dedicated network of 60 Mental Health Captains and Leaders in Abuja and Lagos, we certified 10 Mental Health Captains, 43 Mental Health Leaders, engaged over 4,000 university students, reached 20,000 secondary school students across 40 schools, and distributed 4,000 physical well-being supplies. As the MY program transitions, the Dombinyoga Communities will continue to thrive!